Designed personally for you and your specific needs.
Workshops held every week. All levels. See where class is next.
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Comic Book Series
Tips on Yoga, Meditation, Beauty- the possibilities are endless.
R E N E W A L
Refresh. Restart. Reset.
Take a moment to feel the pulse of your heart beating. Appreciate this gift- this space of love. Envision your ideal life. Remind yourself that it is completely available to you. Become aware that it is never too late to start over. Plant the seeds of a new you. Right here, right now. Invite a sense of renewal.
Walk outdoors into grass, barefoot. Energetically, feel the roots from the dirt sprouting through your toes and up your body. Connect with Mother Earth. Silently say to yourself: I am stable. I am safe, I trust the power of the earth.
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